ashtanga yoga postcard

ashtanga yoga postcard


ashtanga yoga : artist designed postcard

Visualization of the 8 limbs or 8 fold path of yoga outlined in Patanjali's yoga sutras. Yamas (restraints), niyamas (observances), asana (postures), pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation), samadhi (enlightenment). The relevant yoga sutra appears on the back of the postcard if applicable. 

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